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Re: Feeling Uncomfortable in the Gym
Don't feel like you don't belong - any one belongs in the gym! Be proud of yourself girl :smile: it could end up being somewhere you look forward to going every day! You can do it3 -
Re: No pain no gain
I prefer "if it doesn't challenge you it doesn't change you"1 -
Re: Breast size
Yes... 2 cup sizes :neutral: but with a little help from a surgeon that is no longer a concern =D3 -
Re: Are you afraid of fats?
Your brain is mainly made of fatty acids, the majority are actually saturated. Cutting out your fat intake robs your brain of the materials it needs to function.2 -
Re: StrongLifts starters - does it feel like you will progress?
It's not necessarily a bad thing to stick with 22.5 for another session1
