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Re: Bulking
100gram protein a day on a bulk?!?! I would UP that..3 -
Re: We are eating bad stuff.
Ehh, don't worry about it... I only get the shiets if someone is constantly asking me for advice and then also constantly eating way too much/not looking at macros/eating too little etc.. that annoys…1 -
Re: Frustrated...i wanna quit!
23 days and you want to quit?! Try something sustainable then, 1200 calories is not sustainable. This is a marathon not a sprint. You can't expect to reach your goals in a month, it takes time. Back …13 -
Re: Feeling Uncomfortable in the Gym
Keep at it, I guarantee one day you will look back and wonder why you were ever intimidated. I personally LOVE being the only girl in the big boys room. It kind of pumps me up to have a good session …3 -
Re: Feeling Uncomfortable in the Gym
BTW congratulations on making it to the gym - don't mean for the above to sound harsh at all. I think you should give it another go5
