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Re: Will lexapro make you gain weight?
Yes. 100% it will. Most do. You will have to be extra religious about controlling calorie intake. The problem with anti depressants is they rev up your appetite especially in the first few weeks. The…7 -
Tips for taming your desire to eat
What do you do to help you control your appetite? If you had to shave off 200 calories a day, for example, how would you do so while still feeling like you have had enough to eat?1 -
Re: Tips for taming your desire to eat
Thanks all. I am actually hungry so its not in my head. I have realized that i can switch my Truvia with Cane Sugar to 100% stevia for my coffees and will need to stop putting 1 tbs of ground flax in…2 -
Re: Tips for taming your desire to eat
Water does nothing but but distend my stomach. :(9 -
I'm starving now that I've started running
My calorie goals are 1600 on sedentary days and 1750 on days I exercise. For the past six months, my exercise was light jogging on a home treadmill for 35 minutes. Now that the gyms have opened, I ha…1