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Re: Fatigue problem with T25 Exercise Program
Iron is HUGE! Meats are a good source. You also consider a recovery supplement for directly after the workout. If you have a high protein diet already, you may need to incorporate foods that help you…1 -
Re: Weight not going down anymore
Hey- I found the same thing after losing a similar amount of weight. I think you probably have reset your metabolism to a 'new normal' and just need to switch it up. Try doing some hiit or if you're …2
