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Re: Any one here who lost weight doing only diet..post pics or replies
For the first 60 pounds of weight loss, I did literally no exercise. Although I have now started working out, I genuinely dislike exercise and when I started losing weight, I found that I was able to…2 -
Re: Working out sucks!
I know that exercise is good in so many ways and it’s easy to suggest that someone just “find something they love” but I honestly believe that some people do not enjoy physical activity. I have tried…1 -
Re: Anyone else suffer from major depression?
Welcome back! I am so sorry to hear that you have been struggling lately but happy you’ve gotten to a good enough place to be back here. The first step is often the hardest. I have struggled with maj…2 -
Re: How to eat healthy with depression.
I have struggled with depression for most of my adult life, sometimes more severely than others. I find that I'm in a better spot mentally when I am eating healthy. But there are times when that is a…4
