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Re: What's Your Most Recent NSV
Today I FINALLY ran my first 5k all the way through without stopping! Cried when I crossed the finish line too! I never thought I would be able to do this. I remember posting in this thread months an…34 -
Losing weight didn't make me happy
Losing weight didn’t make me happier. Being able to run for longer than 10 minutes in a row made me happy. Lifting weights made me happy. Being able to go for long walks with my Mom made me happy. No…57 -
Re: Anyone lost weight just by counting calories, creating a deficit & no exercise?
I did this for about two months. I injured my knee and was unable to do any time of exercise (except for swimming, which I don't enjoy). I just stayed at a slight deficit and lost .5 pounds a week un…4 -
Re: 5'6...What is your goal weight?
I started at 216, down to about 180 right now. I have a wider frame (large hips, rib cage) and a good amount of muscle mass so I would probably maintain and feel best at about 150-160.9 -
Re: before and after FACE edition
About a 30 pound difference between the two pics!44