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Same weight, but I look and feel different!
Almost one year apart. Same weight, small changes but I’m sooo happy! This past year I can say I’ve put my best efforts in going to the gym consistently 3-5days a week, reducing processed foods and k…37 -
Re: 1yr before and after
@Henrywilliams467, @aldiseva307 you guys look amazing!2 -
Re: Motivation in Maintenance
My motivation is my daughter. She’s 6yrs old and an equestrian also. Just watching how much she has learned in 1 yr of riding x 3 days a week is amazing. So I decided that I needed to be strong and h…4 -
Re: 1yr before and after
@carylamodia thank you for the kind words! I know if you set your mind to it, don’t make excuses and trust the process, you will be amazed how fast 1 yr goes by. One year ago today is actually the da…2 -
Re: 1yr before and after
This past year I can say I’ve put my best efforts in going to the gym consistently 3-5days a week, reducing processed foods and keeping myself accountable with tracking my meals. I feel stronger, mor…16