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Re: Starvation Mode - Adaptive Thermogenesis and Weight Loss
This is a great post2 -
Re: Maintainers weekly Check-in August 2017
Posting early as I'm travelling to my holiday early tomorrow ..... and I will struggle to post before Aug 28th. Name: Catherine Age: 62 Height: 5' 4.5" Total Weight lost: 44 lbs Time it took to …5 -
Re: December 2016 Running Challenge
1st: 3.16 miles Wk8:D3 C210k - MTD 3.16 2nd: 0 miles - MTD 3.16 3rd: 4.24 miles, 3.11 LH Park Run, Wk9:D1 C210k, 1.13 warm up and cool down - MTD 7.39 4th: 0 miles - MTD 7.39 5th: 0 miles - MTD 7.39 …2
