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Re: Interesting Issue
alexialmann, you need the protein to help with your muscles (so as not to lose muscle mass) your doing great on your water intake. Try getting a protein shake (Premiere are my recommended brand then …2 -
Re: Fat 2 Fit Weight Loss Challenge - MAY
Yes, sorry I'm new to this, bet you couldn't tell!1 -
Bariatric Friends
Any of you out there? My surgery is March 131
