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Re: I guess "Whole" Foods does not mean "healthy"...
Whole Foods is owned by Amazon now, right? Maybe I should ask Alexa why my avocado cost $22.12 -
Re: PHOTO ONLY SUCCESS STORIES!
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Re: Walking and weight loss
Those gymbro pics tho.... he clearly walks a lot! :) HE KNOWS HIS STUFF, RITE? Seriously though, OP: Walking is fantastic - particularly for little things like longevity. But as a form of weight loss…19 -
Re: Ketogenic diet
Thank you, very much. To clarify - "Straight CICO" to me means simply counting calories on both sides of the equation - intake and output - regardless of nutrition source (fat/protein/carbo…13 -
Re: Ketogenic diet
All in with Keto here, just passed the 2 year mark after losing 140lb. It took me 10 months initially to lose that weight. I am at the point where I let all the detractors detract from Keto all they …14