karl317 Member

  • Re: Ketogenic diet

    Maybe... my experience is different. In my experience, people who are successful in managing their weight USUALLY never had a weight problem to begin with. My wife is one of those people. She's been …
  • Re: Ketogenic diet

    You're not wrong - you're absolutely not wrong. But the problem of obesity is one that draws many parallels to other addictions. I feel It's a gross oversimplification to say "you need to take p…
  • Re: Ketogenic diet

    Thank you, very much. To clarify - "Straight CICO" to me means simply counting calories on both sides of the equation - intake and output - regardless of nutrition source (fat/protein/carbo…
  • Re: Ketogenic diet

    All in with Keto here, just passed the 2 year mark after losing 140lb. It took me 10 months initially to lose that weight. I am at the point where I let all the detractors detract from Keto all they …
  • Re: PHOTO ONLY SUCCESS STORIES!

    My excess skin is a badge of honor. It reminds me of where I came from.
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