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Re: What's Your Most Recent NSV
:# 33lbs in 73 days! i know it may slow down but i don't care im ready for the good and bad time , every time i go up in the scale i talk to her and say well you can choose to go up or down or the sa…3 -
Re: What's Your Most Recent NSV
10 minutes agoo after returning from the gym i ran into one of my closest friend who i haven't seen for about a month and half and she noticess my weightlosss yeiiiiii she's the first person that hav…2 -
Re: no carbs just protein
More Carbs + less protein , lost 80 lbs so far Different approach, same result. Good for us ;)2 -
Re: How do you take your coffee?
I don't belong to this thread cause seriously all I drink daily is 2 oz black coffee + 6 oz almond milk +2 splenda + dash of cinnamon and 2:00 in the micro. Perfect companion to my toast and scramble…1 -
Re: Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
Wow thanks, that's freaking awesome, congrats on the dedication and hard work I assume you put into this Loving that tuna is number 2/4 B) !9
