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Re: What dumbbells to buy?
Kettlebells2 -
Re: What was the moment? When did you decide to take back control?
I weighed myself and discovered I had gained 30 pounds! Hadn't weighed myself in a while and too much "comfort" eating..so back to using the app etc etc..12 -
Re: What Was Your Work Out Today?
Kind of lol but what else is there to do??1 -
Re: What Was Your Work Out Today?
Total Gym TV and crossrope. Total gym I am obsessed and in pain2 -
Sugar
So Im curious if you eat more than the suggested amount of sugars for the diet the app gives you, does your body convert the excess intake of sugars into fat? I know there's this taboo about eating s…1