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Re: What dumbbells to buy?
Kettlebells2 -
Re: Jogging/running is HARD!
I breathe through my mouth, and running is best done on an empty stomach. Don't drink a lot of water, and build up your muscles for stamina1 -
Re: Stalled for a Week
Did you buy it? I want to watch it too0 -
Re: Stalled for a Week
Your body's gotten used to whatever you're doing and you need to shake things up. Are you exercising? My input is you need to eat some complex carbs to give your body energy, do more intense cardio, …0 -
Re: Healthy/semi-healthy Starbucks drinks?
Starbucks used to have more skinny offerings. They got rid of some of the sugar free syrups, and I can't believe they dont have dry creamer available as a lower calorie alternative to the half and ha…3