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Re: So far down 148.6 pounds in almost 18 months
Anyone can ask me anything and add me too, I don't mind. :smile:3 -
Re: Cheat meals
In the last 17 1/2 months, I only had 1 cheat meal. For me, it was easier to totally stay away from temptations.1 -
Re: Emotional eating
I use to tell myself, I don't need it and remember the depressive thoughts it always brings me after.1 -
Re: My husband is always angry at me
At my highest I was 290 and when I started I was 277 17 1/2 months ago. I got diagnosed with MS(really bad fatigue) but I had to make a change, so I did and lost 149 pounds. I had always been the &qu…5 -
Re: I can't stop eating!
I tried Justin's Chocolate Hazelnut butter in the beginning of my journey. It helped to simmer down the cravings. Now it's 149 pounds lost later. :smile:2
