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Re: October Check In
I have reset my goal 5 lbs lower 3 times to get where I really want to be. So that’s what I would do. Go 5 lbs lower than max of top maintenance range. At least... Good job!1 -
Re: To maintain or to lose those last 15...
Agree this! I’ve lost Four 18lb bowling balls!!! Imagine that! Great tip! Thanks!5 -
Re: Any diet soda drinkers here?
Well didn’t mean to be combative with that phrase and no I don’t see an uproar. Simply observed quite a defensive comments on sodas. I get it. I drank soda for most of my life. Really not that many c…2 -
Re: Any diet soda drinkers here?
My answer for me personally is I cut way back on all sugar and sweeteners. Try to stay with most natural and less of highly processed/refined.3 -
Re: Any diet soda drinkers here?
I only posted I quit drinking sodas. 😶 And that bashing soda (whci I was not doing) causes an uproar for some reason. Makes one wonder why? I think we all know.2
