Replies
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SAVE our NEWSFEED!!
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Terrible decision to remove the News Feed.
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I have gotten several lately also. After accepting looked at their feed and instead of US all had some “sporting” website in another country posted. Unfriended and done.
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Yellowtail and a little blue crab rolled up.
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More blackened Amberjack with cajun rice and steamed veggies
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Blackened Amberjack salad
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Fresh Yellowtail Tuna belly homemade sushi, seared blackened tuna and filet mignon and salad
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Chili night!
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Chicken Parmigiana (baked) over arborio with roasted butternut squash. About 600 cal.
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Eggs Benedict kind of morning
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Thanksgiving prep. Pumpkin and Pecan pies, cranberry chutne, squash casserole and cornbread for the dressing.
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OMG! How fantastic that looks! Congrats! Mine will be made for Christmas so we shall see.
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Don’t ask don’t tell.
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Cauliflower crust veggie pizza.
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Curious as to why you’re set to sedentary (I know you said desk most of the day) amd running/walking regularly would seem to not = sedentary overall. I’m almost the same physical stats (and geographical) as you. ??
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Made Cauliflower crust pizza over the weekend.
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Blackened North Pacific Salmon with low sodium soy & honey reduction, rice and roasted green beans. About 420 cal.
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I saw this too but haven’t tried it. How do you rate the chicken copy? Thanks. Your stuff always is inspiring!
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Quesadillas
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A 2 egger with red pepper, onions and salsa.
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Another...Blackened Alaskan salmon on salad with olive oil, balsamic honey mustard dressing. And chicken too if you prefer.
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Yes shakes work well for me. Either as a meal replacement or a between meal snack. Use high quality powders.
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The rare elusive homemade pancake. Regular and blueberry
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Best olive oils. Once I found a fav I order it in bulk.
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Nice!
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Fresh Alaskan King Crab and North Pacific Salmon arrived today. Along with embarrassing sides...
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Everything everyday. Yay. But it seems to work well for me.
