kds10 Member

H had an emotional thing with someone years ago...we stayed together. I didn't tell that many people partly because I think are others going to think I am stupid for keeping him around..I caught him …

Looks like a great book, I am going to check it out. I need some readings to learn to calm myself down especially when I get anxious/worried/stressed, etc. I tend to over react/over think/be negative…

All or nothing way of trying to lose weight. If I ate something I considered "bad" I would use that as an excuse to blow the rest of the day because I can start fresh tomorrow only often to…

Age 51 - started period on September 8th went for about 10 days then stopped then a week later bam...another heavy three days of period. LOL I thought they were supposed to be further apart!

I find that when I start getting anxious/stressed, etc. about something that is happening in my life I tend to really internalize it and it manifests itself by a nervous tummy/sleep issues/being unab…