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Re: The psychology of needing to eat until stuffed - a discussion
What scares me too is how easy it is to resort to bad eating habits such as eating too much even after months of supposedly eating in control:(8 -
Re: The psychology of needing to eat until stuffed - a discussion
I am doing IF too, it has really clicked with me...I have lost 26 lbs since end of March. For the last 4 or 5 years I struggled with the all or nothing aspect of my eating and had no success in losin…4 -
Re: Selfie psychology
I find it weird when people post selfies of themselves on facebook and then you know they are waiting for the "omg you look so good, etc. etc. etc. I never respond to selfies on facebook because…3 -
Re: Intermittent Fasting 16/8
Been doing it since end of March...i do a 18:6 but am thinking about switching to a 16:8 ...i have lost about 25 lbs and now have 10 lbs to goal.2 -
Re: Stupid Advice That Everyone Gives
If you find your passion the money will follow.5
