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Re: What ONE food would you recommend cutting out for weight loss?
I haven't cut out anything. That's what I like, you don't have to swear off anything and lose weight. But I have cut way down on... Most juices: Fruit juice has a surprisingly high amount of calories…10 -
Re: Odd but tasty snacks
Green beans. Light ranch dressing for dip.4 -
Re: Looking for teacher friends!
Hi! I lost 36 pounds over the school year!4 -
Re: What are your weight loss mantras?
*Can I do better? *CICO *The ten minutes I walk is better than 30 minutes I do not walk.7 -
Re: I'm a piece of crap
It's amazing how body weight controls how we feel about ourselves. Sure, it's better to be slim but you are no less worthy if you're not. If I could I would give you a big old Yankee hug. Reaching ou…1
