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Re: Do marconutrients matter?
Both matter, just in different ways. Yes, calorie deficit = weight loss. Adequate protein = less hunger, more energy, less carb crash cycle Fiber = Reduced hunger, reduced bloating, happy insides (of…2 -
Re: What nobody tells you about losing weight
Awww. Offended that you guys are having lots of happy sexy time? That would be on us, not you.23 -
Re: What nobody tells you about losing weight
We're an 18-and-up website. We do try to keep things "clean" though. I think the comment was about as squeeky clean and wholesome comment about sex as one can get.11 -
Re: how my boobs are going to react
It's hard to say exactly, because there are age factors, genetics, and how quickly you lose weight. A woman who loses a lot of weight dramatically likely will have more sagging issues than one that t…5 -
Re: NO MORE CALORIE COUNTING
There are some people who actually do have to eat more - I mean there's a bunch of them here at MFP. So they do exist. Humans are pre-disposed to doing certain things. One of them is eating. And havi…1