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Re: At home yoga programs
I rely a lot on DVDs. I'm partial to Rodney Yee and Shiva Rea. Yes, going to a real class is absolutely best but not everyone can. I also enjoy "Classical Stretch" on PBS by Miranda Osmand-…3 -
Re: Does anyone eat a big breakfest?
If I know I won't have a snack before lunch, heck ya I'm going to fuel up! My go-to is something with eggs, maybe a protein wrap, and bacon (because BACON!). Maybe a smoothie. But I really do best wi…1 -
Re: My sisters coming over and shes vegetarian HELP
Veggie lasagna! Spaghetti with choice of sauce: alfredo, veggie marinara, pesto...! Make Your Own Nachos... put out choices in toppings! Baked Potato Bar! Quiche! Rice and Bean burritos! Veggie stir …1 -
Re: Not into working out
JUST WALKING?!!! But that's perfect!!! Lots of people get very fit and very healthy and very happy doing just walking!!!2 -
Re: No sugars and no carbs
Um...kind of the reason for this site is AVOIDING crazy diets... I mean, it's one thing if it's medically necessary to avoid all sugar, carbs, and dairy. In which case I hope your medical professiona…8
