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Re: What nobody tells you about losing weight
This made me so sad because it sounds like someone bullied you and called you awful names. Even if they didn't, you did to yourself. I'm glad you're losing weight, but I hope you see that you were al…23 -
Re: Workouts for at Work?
Running with Ideas Jumping to Conclusions Swimming in Paperwork Surfing the Internet Dancing around Sensitive Topics7 -
Re: how do you really succeed at this?
You don't need to go to a gym to get fit. Plenty of us here don't. For example, I'm 44, I've lost 45 pounds and kept it off for 6 months now. What I primarily do is: Walking (30-60 minutes) Dancing (…6 -
Re: When to purge older larger size clothes??
Every once in a while I'll dress up nice just for the heck of it. Even if the destination is just Wal-Mart. It's amazing that how you dress does to a surprising amount effect how you feel about yours…4 -
Re: Yoga
Yea yoga! It doesn't need a gym membership. Don't need to go out in the winter weather. Doesn't bother neighbors. Lots of complimenting cardio exercise too. Great to start the morning.1
