We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Do you ever feel guilty?
I sometimes hear that grandma voice "Children in China are starving...don't waste that food" in my head. But I find that making donations to food shelfs and other food charities--that actua…2 -
Re: Toxic workout environment
When I saw in the title "Toxic Environment" I was wondering if there was black mold, or people going around being active jerks to people, the gym was built over a nuclear waste dump, or wha…10 -
Re: Is eating this bad 1 week in?
Holy unrealistic goals! The weight didn't go on in four months....it won't come off in four months. Crash dieting is not only unhealthy but does not work long term. If you want to not the only lose t…1 -
Re: Tips to prevent emotional eating
Try to replace eating with exercise whenever possible. A ten minute walk can be surprisingly refreshing. Chew some mint gum. The chewing relieves stress and the mint flavor makes a lot of foods taste…4 -
Re: Rant, angry and depressed
Whoa! Easy on the all or nothing and black and white thinking! You are discussing your weight in terms of disaster and failure. But 5 pounds? Not so much. And even if it was more it sounds like you k…8
