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Re: What weight should I count
Weigh once a week at the same time .... like Fridays right when you get up ... after you pee. ;)1 -
Re: Hi, I'm Mark, and I'm fat...
Congrats on your progress so far. Just keep at it and soon you'll look back and have made so many changes. As the weight starts coming off your aches and pains should start getting better. Good luck!1 -
Re: how'd you do on calories for mothers day?
I ate all day. No telling .... :)5 -
Re: Theres ALWAYS chocolate in the office!!!
Some people have a really hard time saying no to these things. Either they feel like socially they need to or they feel left out if they don't. There are lots of reasons why they feel tempted by thes…19 -
Re: Cheese alternatives?
Goat cheese is awesome!1
