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Re: Yay for Menopause
I believe this is the post @keodell1966 was referencing, not one of the posts discussing early menopause due to surgery or illness.1 -
Re: Underweight
Set your goal here to gain weight, eat the calories it gives you, logging accurately and consistently. Check out the Most Helpful Posts thread pinned to the top of this sub forum and let us know if y…0 -
Re: Low calorie diet?
Your profile says you have 20 lbs to lose, so to lose the first 10 "fairly quickly" but not in an unhealthy way (like a crash diet) would be at a pace of 1 lb per week. So set your account …3 -
Re: Anyone Else: Sugar = Inflammation? Sciatica flare-up after holiday eating...
I don't have issues with inflammation, so feel free to take this with a grain of salt. But I noticed you listed the foods you ate as "fatty" but then asked if sugar caused the flare up. Is …6 -
Re: Hair Loss? Help!
How much weight have you lost since January? What is your height and weight? Are you hitting the minimum protein and fat goals? How old are you?8