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Re: I can’t lose weight
How much do you weigh now, or at least, how much weight do you need to lose? How much have you gained since you started? How often do you weigh yourself? How accurately and consistently do you log yo…2 -
Re: Craving
Do you need to be eating that little? That's literally the absolute minimum calories. I found when times were tough, it was better to reduce my rate of loss, take some longer walks (both to reduce st…11 -
Re: Coronavirus prep
Many pages ago, I posted little blurbs about how the different vaccines work, and turns out I misunderstood how the mRNA vaccines work. I could find the post somewhere in the last 50 pages or so and …22 -
Re: Not Hungry
Many of us are here because our hunger cues are broken. But not everyone. Some people would drastically undereat if they only ate when they were noticably and consistently hungry. Others would drasti…10 -
Re: Coronavirus prep
I've heard the same, from multiple sources. That for stuff like grocery shopping where you're indoors with strangers, to double mask or get a pro grade mask. In addition to KN95, I saw a suggestion o…4
