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Re: Doing Everything Right (or so I think) But No Weight Loss?
One individual metric does not make you unhealthy or overweight. If all other metrics classify you as healthy or even borderline underweight, but one metric is an outlier, there is no reason to strug…17 -
Re: Coronavirus prep
While I think that would be a great idea, it basically doubles the amount of work and personnel required to get people vaccinated, and I doubt that will be possible in the US, at least not in many pl…7 -
Re: The last 10lbs
You are aiming for almost the very bottom of the healthy weight range for your height. For the vast majority of people, getting that lean will be very difficult. And that's on top of the fact that yo…4 -
Re: oatmeal
You change the number of servings.3 -
Re: Junkfood diaries
Is this any treat? I can't control myself with potato chips, so when I'm struggling I don't keep them in the house. I can have a small bowl of ice cream or pretzels no problem though. When I have an …4
