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Re: Tricks to reduce bloating?
If everything you eat makes you feel uncomfortably full, like it's just sitting there, you should discuss that with a doctor. Having a belly bump after a meal is normal for some people, especially if…4 -
Re: Can oatmeal plus protein powder be good?
I can only do around a third of a serving of protein powder to be edible in oatmeal. I actually mix it into the water/milk before combining it with oats and a little peanut butter and microwave it. H…3 -
Re: Tips for Exercising NEEDED
You have to make it a habit, something that requires as little "motivation" as possible. Take a good hard look at "why" you end up not working out on work days and figure out how …2 -
Re: To Mayo or Not To Mayo?
Through years of logging, I learned that I often used way more volume of condiments than I needed to enjoy my food. Creamer in my coffee and tea, dressing on my salad, cooking oil in the pan, mayo or…3 -
Re: Coronavirus prep
Some This Week in Virology stuff: They said it looks like the US case spike has peaked, which means the spike in deaths will peak in a couple of weeks, which is... terrifying :disappointed: They clar…9
