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Re: Coronavirus prep
Agreed. I think unfortunately alot of people simply don't understand how a novel virus works. Anyone who's been studying pandemics and contagious disease professionally has been saying the most likel…29 -
Re: Food Addiction
Maybe it would help to not eat such a restrictive diet in the first place? Eat foods you like, but in the correct portion sizes so you have a calorie deficit. And make sure you aren't eating too litt…6 -
Re: Losing weight
How much weight are you trying to lose? How long have you been eating this way? How long has the scale been stuck on one number? How do you measure your portions?1 -
Re: I've not lost weight since week 1 - where am I going wrong?
You're diary isn't open for me, perhaps it's set as open to friends? That first week 5 lb loss was mostly water weight. It's quite possible you've been slowly gaining that water back over the followi…4 -
Re: Can’t lose weight on 1200 cal per day
Would you be willing to temporarily make your diary public? It would really help. Otherwise all we can tell you is your numbers are way out of whack somewhere - either there is some issue with your l…15
