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Re: What to eat when craving bread?
How do you feel about freezing your bread and thawing it out one slice at a time? That might help you moderate.7 -
Re: Fast Food
Here's some meals I had this month that I just pulled out of my diary: (daily intake ~1650 calories) Chick-fil-a: small fry + cobb salad with no cheese + 8 grilled nuggets + half package fat free hon…5 -
Re: May Challenge: Maintainers Back on Track Thread
Hi everybody! Been wanting to join a maintenance group for a while now. I’m so glad I found this. Name: Kim How long in maintenance: 1+ year Goal maintenance range: 127-131 Current weight: 131 Curren…12 -
Re: What's Your Most Recent NSV
I’ve maintained "the new me" for one year! Hit my goal weight the day after Easter last year. I logged my intake every day for two years. Today is day 737! Finally, Easter was 8 days ago &a…26 -
Re: What's Your Most Recent NSV
I ate 2 oreos after lunch and then stopped!38