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Re: GIFt us your lifts! (or other achievements!)
There’s a huge difference between choosing not to work the muscle through the full range of motion and working the muscle through your personal full range of motion. Many people would use an issue li…3 -
Re: Your current view....
Quick pic on the ride into work.7 -
Re: What's on your mind?
And normally some good laughs later 😏2 -
Re: GIFt us your lifts! (or other achievements!)
Here’s my 2 cents. I’ve dealt with elbow tendinitis on and off. Several years ago it would occasionally flare up. It rarely occurs now, heres what I’ve implemented that may also help you. The supplem…1 -
Re: What’s a red flag for you?
If they don’t carry an extra mag at all times.1