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Re: Less alcohol- February 2018- one day at a time
@donimfp - Love this. "Catastrophizing" is a great word. I know a lot of people have fallen off the dieting AND AF wagon by doing this instead of thinking of how much better off they've bee…6 -
Re: Less alcohol- February 2018- one day at a time
Wanted to share this: On ‘Falling Off the Wagon’ - from Trent Hamm, a financial blogger I follow. He's mostly discussing falling off the financial wagon, but everything he says is relevant to the wor…10 -
Re: Less alcohol- February 2018- one day at a time
Wow, @JulieAL1969 - so thrilled for your success in losing weight (isn't it great to get rewarded for all your hard work?) and in making it through the teacher happy hour. My husband was a teacher, s…2 -
Re: Less alcohol- February 2018- one day at a time
@FattieBabs - this is brilliant and creative. What a great way to break a habit! I find that there are only certain hours of the day when I'm tempted/inclined to overeat/snack/drink/overdrink. Usuall…5 -
Re: Less alcohol- February 2018- one day at a time
@NormInv - I love your posts. This was particularly hilarious. Thanks for being here! You always give me something to think about or a laugh.5