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Logging = Epiphanies edition
Been logging for awhile now, even weighing things out to the T. I’ve noticed a couple things overlooked or just oblivious to before now.... * Oil in stirfrys : even a tiny amount = big calorie additi…1 -
Re: Does coffee cause you hunger cravings?
I’ve noticed that if I don’t drink water before and after coffee (and enough in general) as well as brushing my teeth after, I will want to eat. I think it might be my body actually asking for water.…1 -
Re: What's a food you're currently obsessed with?
@VegjoyP More about those “wings”: I found them in the frozen section of local vegetarian grocery. You can dress em up anyway you want, but baked and covered in buffalo sauce is my preference. A spic…2 -
Re: Complete waste of calories
Subpar chocolate (ie. m&ms). Realized at Halloween, not even a handful is over 100 Cals. Now, amazing yet expensive chocolate bars totally make sense. A tiny bit is satisfying so they last too.2 -
Re: Are you a hard gainer, please read!
Another thing that is quite prevalent, but not necessarily in the general medical realms eye (unless severe and immediately life threatening) is something else inside ones body macking out on all the…4