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Re: What Mini Goal is motivating you right now!
Lose 1.5 inches off my waist and hips by january 15th.2 -
Re: What Was Your Work Out Today?
Well been taking care of health business in other ways since our state has opened up most things. And working has been wiping me out pretty good - but feels like my body has caught up to the workload…1 -
Re: What Was Your Work Out Today?
Yoga and weight training - upped the poundage.2 -
Re: What Was Your Work Out Today?
Had three days of no “workouts” due to work. Just stretching throughout. But today!....30 min yoga, 30 min stairs/calisthenics, 40 min full body dumbbells.3 -
Re: What Was Your Work Out Today?
20 min yoga, 30 min full body dumbbells.2