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Re: Smoothie recipe adjustment to hit macros
If you want to increase the fat, you could replace some of the banana with avocado2 -
Re: Will a quarantine affect your physical and mental health?
As the resident anxiety sufferer of my family surprisingly I’m the most even keeled of us during all of this. I think that since I’m an introvert and usually on mid-high alert, this is nothing new to…9 -
Re: Tips for people working from home for first time.
@ladyreva78 That sounds so frustrating! Can you lock your door? Or do you have to work in a common area of the house? If you can separate yourself I’d try telling them “I’m going to work for x hours.…3 -
Re: Arc'teryx warranty = incredible
Their customer service is great! My husband’s jacket had ripped along the lining and they repaired it for free.2 -
Re: How To Not Feel Bad Gaining 5 Pounds
To not feel bad about water weight gain and other natural fluctuations, you need to really learn and internalize that it is what the body naturally does. Not only is it normal, it’s a GOOD thing! If …8