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So I tried the 5x5 routine....
And I actually preferred it so much better. I was asking the question the other day on here about reps and someone mentioned to try the 5x5 routine and a PT at the gym even suggested it but as she's …10 -
Do I NEED to squat low....
Hi all I currently have a PT who is great and I have learnt so much since having and thoroughly enjoy my workouts, I squat (of course! Who doesn't!) however, we do box squats as I can only go paralle…1
