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Re: Deleting food
You can delete foods from the "frequent" list. There is a delete option there. I too wish that I could delete "recent" foods. Perhaps in the future this option could be added.2 -
Re: Slow slow and even slower
I know it's frustrating to hit a plateau, but you're doing great! 14 pounds lost in 2 months is really good! You could try lower carbs, or mixing up your exercise routine, but don't be discouraged. Y…9 -
Re: Giving up even before I'm getting started
Why don't you decide to do it for 3 months (eat healthy food in reasonable portions and log it)? If you do that the results (looking and feeling better) will motivate you to keep going. Seeing the fa…4 -
Re: Weight gain why?
Is it possible that there was a lot of salt in your diet? I know that causes me to gain temporarily.1
