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Re: August 2020 Monthly Running Challenge
Run felt good! Beat the rain! Great feeling for starting August 😁7 -
Re: August 2020 Monthly Running Challenge
Hopefully this helps me stay accountable for actually going on my runs!7 -
Re: Mini Challenge: YOUR Goal by Labor Day!
Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July …4 -
Re: What's Your Most Recent NSV
I was finally able to do an unassisted pullup! Just straight up strength!31 -
Re: Advice for balancing lifting and running
I lift 4 days a week with progressive overload: Mon/Thurs: upper Tues/Fri: lower I have 3 different loops in the neighborhood that I run. The one that is 2 miles, I will run on my upper days. The sec…1
