kperk91 Member

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  • What a horrible decision. The barcode scanner should remain free to everyone.
    in Barcode scanner Comment by kperk91 August 2022
  • bump
    in So you want a nice stomach Comment by kperk91 June 2021
  • bump
    in Recomposition: Maintaining weight while losing fat Comment by kperk91 June 2021
  • Publix chocolate chip cookies - specifically the ones in the 2dozen count container. Addicting. Eat just 1, and the next thing I know, I have eaten 7. My fiancé brought some home last night - Buy One Get One Free deal. We did not need 48 of those in our house. Temptation is real, but I've restrained myself so far.
    in What's your kryptonite? Comment by kperk91 October 2020
  • Our wedding cake baker has ventured into other desserts - so, naturally, when she posted on Instagram some delicious fall treats - I pre-orders 2 pies! Apple Crumb Pie and Chocolate Bourbon Pecan Pie Thanksgiving is a treat day, but not too much food. If I eat too much and past the feeling of full - I'm just a ball of…
    in LET'S TALK THANKSGIVING! Comment by kperk91 October 2020
  • I'm 5'4" and my ultimate goal is 120 lbs. Granted, that's just a scale goal. It will depend on how my body looks at that weight - and I'll decide if I need to go any lower (maybe 115) or go more for recomp.
    in Hey shorties - 5'0 to 5'4 women - what is your goal weight? Comment by kperk91 September 2020
  • No Way José at Walt Disney World's Beaches and Cream Soda Shop :#
    in If it didn't have calories, right now I would eat... Comment by kperk91 September 2020
  • Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July 26: didn't have access to scale Sunday, August 2: 133.4 lbs (+1.6) Saturday, August 8: 131.2 lbs (-2.2) (-1.4 from challenge…
    in Mini Challenge: YOUR Goal by Labor Day! Comment by kperk91 September 2020
  • Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July 26: didn't have access to scale Sunday, August 2: 133.4 lbs (+1.6) Saturday, August 8: 131.2 lbs (-2.2) (-1.4 from challenge…
    in Mini Challenge: YOUR Goal by Labor Day! Comment by kperk91 September 2020
  • Maybe I'm an anomaly. I have been on the same birth control pill for 11+ years with no plan to ever be off of it. Luckily, I have not had any bad side effects (i.e. weight gain, moods, etc.), just some months where I would not have a period. My weight gain was from just not being mindful of how much I was eating and not…
    in Quitting Birth Control Pill - Any tips? Comment by kperk91 September 2020
  • Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July 26: didn't have access to scale Sunday, August 2: 133.4 lbs (+1.6) Saturday, August 8: 131.2 lbs (-2.2) (-1.4 from challenge…
    in Mini Challenge: YOUR Goal by Labor Day! Comment by kperk91 August 2020
  • Quaker Rice Crisps Apple Cinnamon
    in What's a food you're currently obsessed with? Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • Got my 3 miles in this morning! All the storms from last night kept it a little cooler, but the humidity is still gross. Sweatyyyyyyy. I should, fingers crossed, be on par to make my goal of 30 miles this month!
    in August 2020 Monthly Running Challenge Comment by kperk91 August 2020
  • Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July 26: didn't have access to scale Sunday, August 2: 133.4 lbs (+1.6) Saturday, August 8: 131.2 lbs (-2.2) (-1.4 from challenge…
    in Mini Challenge: YOUR Goal by Labor Day! Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • Didn't get too far before the sprinkling started. Made it home just before it became steady rain. Need to make up some distance on my morning run tomorrow.
    in August 2020 Monthly Running Challenge Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • Sometimes I'll pre-log the week. I eat a standard breakfast at work, and I plan what lunches I'll bring to work throughout the week, so I can always pre-log two of meals for 5 days. Dinner will be what we have at home that fits remaining calories and how much I feel like cooking that day
    in Pre-logging - just curious Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • in August 2020 Monthly Running Challenge Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • Shorter run since it was leg day for weight lifting. Tomorrow I'm aiming for a 3 mile run as it's a rest day from weights. :#
    in August 2020 Monthly Running Challenge Comment by kperk91 August 2020
  • Salted Caramel Peanut Pie. I'm making this on the 29th for my dad's birthday dessert. Basically a Payday (his favorite candy bar) in tart form!
    in If it didn't have calories, right now I would eat... Comment by kperk91 August 2020
  • My fiancé and I eat it in raw form most. Basically as a lettuce - salads, sandwiches, etc. I only cook it for recipes like stuffed shells or something
    in Spinach Debate 😂 Comment by kperk91 August 2020
  • Shorter run since it was leg day for weight lifting. Tomorrow I'm aiming for a 3 mile run as it's a rest day from weights. :#
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • 5'4" and my start date to a healthier life was 160.2 lbs in October 2019. Round 122: -1.8 lbs Goal of round 123: -1.0 lb My weight loss is slowing since I am within 10 lbs of ultimate goal weight of 120 lbs Day/Weight/Comment 08/15: 130.0 lbs -I have officially lost 30 lbs in 10 months! Dinner is calorie dense tonight, but…
    in Just Give Me 10 Days - Round 23 Comment by kperk91 August 2020
  • My grandparents always gave us 2 after eating lunch or dinner at their house.
    in Flavors of Childhood? Comment by kperk91 August 2020
  • Trying to catch up on miles from missing a few runs due to untimely thunderstorms in the evenings. Just shy 1 mile/day
    in August 2020 Monthly Running Challenge Comment by kperk91 August 2020
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