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Re: What's Your Most Recent NSV
I was trying on some fancy (for me) black pants for a presentation I was prepping for and I had two lengths in the same pant to choose from - one was just shorter than the other. The long was too big…21 -
Re: Men & Women in their 50s starting anew in 2019!
55 year old here from VA! I've lost 100 lbs from my heaviest but that's taken about 18 years due to massive fluctuations. Binge eating doesn't help;) I've got about 50-70lbs to go. After a rough coup…8 -
Re: Can someone give me good full day menu 1200 calories
I eat around that amount and I agree with Annie - it's been trial and error for me to find foods/recipes to keep me interested and motivated. One rule I have that has consistently worked is to not de…7 -
Re: What is your goal weight and where are you now?
Goal weight is 130; I'm around 200 now, down from my highest of 303 ten years ago. 70lbs to go. I have to fight discouragement daily as some times 70lbs might as well be 700! Keep up the good fight, …4 -
Re: How do I stop bingeing?!
I'm a 15-year (or more) binge eater so can empathize. I can recommend a book called "Brain Over Binge" (by Kathryn Hansen) that has helped me tremendously. I'm almost 3 months now without a…3
