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Re: What's Your Most Recent NSV
#1 Needing a belt - and #2 then having to have my husband punch an extra hole - #3 needing new underwear as everything is baggy (even with adjusting the bras) - #4 people are starting to tell me that…18 -
Re: Is keto right for me?
I forgot about using salt - just add some to your water - thanks for the reminder :-)2 -
Re: Do you drink diet soda?
The artificial sweeteners in it is not a nutrient that your body knows how to metabolize - it confuses the body. Besides the fact that there are chemicals in them that are toxic. I've heard medical p…46 -
Re: Breakfast Foods
Cottage cheese - granola - berries - mixed1 -
Re: 114 pounds down in 9 months
Amazing!!! I can't believe no one has asked your eating plan!4