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Re: How do you find time?
I work full-time and have an active 2 1/2 year old along with a daughter that will be 18 in 2 mos. So we are doing college things for the fall. When the weather permits, we go for walks after dinner.…2 -
Re: Little things that helped you lose weight
I cook my protein and veggies on Saturday night/Sunday morning for the week ahead and I pack my breakfast and lunch for the work week about 7 at night so I can just grab and go. My protein is in smal…1 -
Re: Let's have some fun and SHARE!
I've lost 6 lbs. in 4 1/2 weeks. Although the scale isn't dropping (yet) rapidly, I overall feel better. More energy, I sleep better and my clothes overall fit nicer. I'm in this for the long haul :)14 -
Re: Does mfp work ?
I agree! Don't think of this as a diet , it's a way to change your lifestyle for good - because we can still eat/drink whatever we want as long as we are accountable for everything we put in our mout…1 -
Re: Pizza!
It's pizza night every Friday at our house ... I eat the local pizza place, Gionino's / slice of pepperoni pizza on a large pizza is 298 calories. I eat my pizza very slow and if I'm still hungry I'l…1
