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Re: Army hopeful
What an amazing goal! Feel free to add me. You got this! 50 lbs by next may is totally doable2 -
Re: new kid on the block
Support is everything! Feel free to add me. Always happy to share tips that helped me lose 75 lbs. You're so smart in reaching out for support. Support is everything!1 -
Re: Didnt lose weight this week with a 4000 calorie deficit
70 days is great and a .5-2lb per week weight loss goal is perfect! What do your macros look like? The proper amounts of protein, carbs, and fats can make all the difference. General rule I tell all …2
