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Re: If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?
I used the term 'diet' to identify the goal of losing weight. I spend my calories on mostly lean protein and produce but have no issue with eating whatever I want on occasion. I've lost and gained a …9 -
If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?
I'm surprised at how many people eat cookies, croissants, ice cream, cake, chips, etc. on a daily or near-daily basis BUT LOG THEIR FOOD! I want to know - is it because they consider themselves dieti…36 -
Re: before and after FACE edition
80 pounds lost and 10 to go...loving how I feel and that I'm not body-aware or tugging my shirt or avoiding eye contact like I used to...9 -
Re: before and after FACE edition
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Re: Need friends with open diaries
Loved what intrigame23 wrote - and adding that you ask your doctor OR a registered dietitian (not a nutritionist because anyone can say they're a nutritionist) about the food you should eat. My docto…2
