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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Good for you! There's power in holding my ground and being accountable to myself to log every morsel of food. It's so easy to have a spoon of this or a taste of that and before I know it, I'm eating …9 -
Re: What finally pushed you to lose the weight?
I was always overweight - even as a child. And I've only had brief periods in my life when I wasn't very overweight. But I liked how I felt when I wasn't enveloped in fat. I felt more like my authent…2 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
To which food group do cookies belong? Maybe that's not your food.1 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
On 1/2/16 I had enough and started using MFP and seriously looking at my food. I weighed and measured everything and lost nearly 90 pounds. Fast forward a year and I had a house flood that destroyed …4 -
Re: Anyone else here struggle with addiction? I have almost 2 years sober!
The fact that I need to 'watch' my food EVERY day tells me that I earned my seat in this thread...ODAT for OAers too!6
