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Re: Advice !
My advice is to find an exercise you truly enjoy, or you probably won't do it regularly. I tried running, yoga, boot camp, on and on. Until I discovered Pilates a year and a half ago there was nothin…4 -
Re: Exercising for over 60
Walk and stretch. There are videos on line for stretching, yoga, etc. You don't need to do the long ones at first- even 5-10 minutes of stretching will help you with flexibility. Walking daily is ver…2 -
Re: How Has the Coronavirus Affected You?
Financially- terrible. I'm in the meetings & events industry and when my clients' meetings cancel I don't get paid. Since many have canceled I've taken a huge loss. It's pretty devastating. I'm s…4 -
Re: Ok or not Ok
I don't know why, but I also wondered if your "random" was a girl or a guy. Either way, I think it's really dehumanizing to refer to anyone as a "random". Would you feel good if s…2 -
Re: HELP!!!
1200 is pretty low. But, it depends on how much you weigh now VS how much you want to lose.5