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Re: Over 50 and finding it harder then ever to lose weight...
Well you came to the right place. My doctor said exercise is great for a million reasons, but when it comes to losing weight it's 20% exercise, and 80% food intake. This site will show you how to cal…3 -
Re: A lot of No’s Today
Stop staying at Doubletree! Just kidding- I travel a lot for work, too. I honestly try to avoid those who offer free breakfast, or club lounge for that reason. Hard to resist free food and bev.1 -
Re: How to stop quitting exercise?
IPO you need to find a type of exercise you like. Personally, I hate gyms. I tried for a long time to work out in gyms, do yoga, etc, but nothing clicked until I discovered Pilates. I LOVE it! I lite…1 -
Would you rather....
Be able to eat anything you want and not gain weight, or be given 1 million dollars tax free? Post answer, then ask your own question for the next person3 -
Re: not feeling comfortable in public
Honestly, when I see someone overweight out walking or jogging my thought is always "Good for him/her! They are taking care of themselves!" I doubt people spend a lot of time thinking about…35
