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Re: PHOTO ONLY SUCCESS STORIES!
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Re: Tell us your streak and we’ll give you an award!
75 Days in a row! AND, I got my first 10k steps in yesterday! What do I win? lol2 -
Re: A month and a half in...
Thanks, I think I will try the new exercise each week! Right now I am doing 5k steps per day.1 -
A month and a half in...
And I am down 19.5 pounds!! And best of all, my sugar levels are perfect! How do you set mini goals? Is it a number to reach, a certain time?19 -
Re: Welcome New Members!
Hi, Laurie here in Toronto Canada! T2D, need to lose 100 pounds and my dietitian has told me to eat 3 carb servings each meal, so a total of 135g of carbs, but not including veggies. so far in the fi…1