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Re: February 2023 Plank Challenge
April 1: 5/5 April 2: 5/5 April 3: 5/5 April 4: 5/5 April 5-7: Rest April 8: 5 min planks April 9: 5 min planks Total: 30 minutes planks I won’t continue with other isometrics for a while, until I’m …2 -
Re: February 2023 Plank Challenge
April 1: 5/5 April 2: 5/5 April 3: 5/5 April 4: 5/5 April 5-7: Rest April 8: 5 min planks A bad cold picked at work went over me like a tractor, even after 3 days of complete rest I’m not feeling qui…2 -
Re: 24 Hours of Exercise per Month Challenge -JANUARY 2023
January 31: 2 hours cardio, 10 minutes planks and reps Total: 34 hrs 00 min/24+2 -
Re: Get it Together in September- A Fresh Start Month🍃
Sept 4: done all exercises, closed the rings, not so successful with food logging, really need to do it on time. Monthly goals: get back to working with free weights; lose 3 lbs Weekly weigh in or Da…1 -
Re: Crank those Planks August 2022 edition
Any time, any number, I am feeling a bit lonely here :)1